Adult Recreation Program 19yrs&up

Adult recreation is the perfect program for those who have participated in the Community Corporate Rowing Challenge, or are graduates of the Learn to Row program. Emphasis will be placed on fitness and skill improvement.
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Adult Learn to Row Program- eight sessions 19yrs&up

Come learn to row in beautiful Deep Cove. Get a group of friends together or come on your own and meet other new rowers. We will take you through an introduction to rowing techniques, equipment, safety and terminology.
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Seniors Rowing 19-26 yrs

This program is for those 19 yrs & older who wish to be competitive rowers. The coached training sessions are held four days a week.
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Masters Rowing Program 27yrs&up

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