2009 DCRC Coaches Clinic. January 10. Parkgate Rec Centre

8:30 - 9:00 - Register

9:00 - 10:00 - Program Curriculums

10:00 - 10:15 - Coffee Break

10:15 - 11:15 - Rowing Physiology & Nutrition

11:15 - 12:15 - Video Analysis

12:15 - 1:15 - Lunch

1:15 - 2:15 - Rowing Technique

2:15 - 3:00 - Rowing Safety

3:00 - Adjourn

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