Rowing Canada

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Deep Cove Rowing Club
604.929.4510
2156 Banbury Road, North Vancouver, BC
Click here for a map to our boathouse
Click here for mailing address

DCRC Quick Links
Calendar of Events (new)
Peak Power (new)
Fall Schedule (new)
Corporate Challenge Package
Coaching Association of Can
The Hint Sheet

quad

Peak Power Calculations

Peak Power Calculations

Test Scores

Test Type	Minutes	Seconds		Watts
Peak Power
2000 Meters
6000 Meters
60 Minute	Distance:


2K / PP:	%
6k / 2K:	%
60' / 2K:	%

Ideal

40 - 45%

80 - 85%

70 - 75%